Support Group Meetings are starting up again!

The Weight Loss Support Group meetings will be starting again in October. We have changed the dates, time and location of the meetings. We will now be meeting the second Tuesday of each month at 5:30 pm at the Ledward Library. The conference room is on the second floor in the back corner.

Our first meeting will be on October 12. Marcia will be discussing the effects of being overweight on your health. We will also be having a guest speaker from our community. After having some health problems related to her weight, she has lost over 40 pounds with diet and exercise.

At the November 9 meeting, we will be discussing strategies to avoid weight gain during the holidays. If you have a favorite recipe, bring it to the meeting and we can see if we can make it healthier!

We do not have an itinerary for the December 14 meeting. If you have a topic you would like to see us discuss, please let us know.

See you on October 12th!